Vinyasa Yoga – Virtual availability
Vinyasa is a type of yoga that links movement and breath to attain balance in the mind and body. From the Sanskrit “to place in a special way,” vinyasa aligns a deliberate sequence of poses with the breath to achieve a continuous flow.
Instructor: Bailey Thompson
1/6-3/26 MW 4:15-5:15p Annex
Adult: $136 ID/$170 OD Senior: $122 ID/$153 OD
1/6-3/24 M 5:45-6:45p Annex (1/6, 1/20, 2/3, 2/17, 3/3, 3/17)
Room E (1/3, 1/27, 2/10, 2/24, 3/10, 3/24)
Adult: $68 ID/$85 OD Senior: $61 ID/$78 OD