Vinyasa Yoga – Virtual availability
Vinyasa M/W is a type of yoga that links movement and breath to attain balance in the mind and body. From the Sanskrit “to place in a special way,” vinyasa aligns a deliberate sequence of poses with the breath to achieve a continuous flow.
Instructor: Bailey Thompson
3/31-6/18 MW 4:15-5:15p Annex
Adult: $136 ID/$170 OD Senior: $122 ID/$153 OD
Vinyasa Monday Schedule Details
5:45p-6:45p on Mon 03/31/2025 at Annex River Road Annex
5:45p-6:45p on Mon 04/07/2025 at Annex River Road Annex
5:45p-6:45p on Mon 04/14/2025 at Community Center Room E
5:45p-6:45p on Mon 04/21/2025 at Annex River Road Annex
5:45p-6:45p on Mon 04/28/2025 at Community Center Room E
5:45p-6:45p on Mon 05/05/2025 at Annex River Road Annex
5:45p-6:45p on Mon 05/12/2025 at Community Center Room E
5:45p-6:45p on Mon 05/19/2025 at Annex River Road Annex
5:45p-6:45p on Mon 06/02/2025 at Annex River Road Annex
5:45p-6:45p on Mon 06/09/2025 at Community Center Room E
5:45p-6:45p on Mon 06/16/2025 at Annex River Road Annex
Adult: $68 ID/$85 OD Senior: $61 ID/$76 OD