Water Exercise
| Session 1 | 9/23-10/4 | 2 Weeks |
|---|---|---|
| Session 2 | 10/7-11/1 | 4 Weeks |
| Session 3 | 11/4-11/27 | 4 Weeks* |
| Session 4 | 12/2-12/20 | 3 Weeks |
*NOTE: No classes Monday 11/11, Thursday 11/28, Friday 11/29 (all pro-rated).
All participants interested in attending scheduled water fitness classes must be enrolled in a class first.
Re-Enrollment; 9/11-17 ONLY for those currently enrolled. Registration will be in the main office between 8 a.m.-5 p.m.
New Enrollment 9/18 for new participants. Registration will be at the main office between 8 a.m.-5 p.m.
| 45 Min. Water Ex Class | Adult ID | Adult OD | Senior ID | Senior OD |
|---|---|---|---|---|
| Monday, Wednesday and Friday | $48 | $60 | $42 | $54 |
| Tuesday and Thursday | $32 | $40 | $28 | $36 |
Class Information
• Shoes that are designed for water fitness are highly recommended.
• Everyone enrolled in any of the shallow water aquatic exercise classes listed MUST be comfortable in waist deep to mid-chest deep water and can enter, stand in and exit from the pool area with minimal assistance.
• Everyone enrolled in any of the deep-water aquatic exercise classes as listed MUST be comfortable in water too deep to stand up in (5 feet to 12 feet) as well as demonstrate the ability to wear appropriate deep water floatation equipment and perform basic water aerobics moves (i.e., forward jog; cross-country ski; water jacks; etc.) safely.
• Please contact Margaret @ 541-461-7777, ext. 216, to inquire about registering for one of our water exercises programs if you are new to our facility.
