GentleFit is a low-impact, chair-based workout designed to improve strength, flexibility, and balance through simple, functional movements. Perfect for beginners or those with limited mobility, this class focuses on exercises that support everyday activities like reaching, bending, and walking. Move at your own pace in a welcoming environment that promotes confidence, independence, and overall well-being.

Instructor: Michie Kawada

6/23-8/22    MWF    4-5p    MP

Adult: $170 ID/$212 OD    Senior: $153 ID/$191 OD

Register Now!