For the active individuals that want a faster paced workout. Running/jogging, resistance travel, a power moves guarentee your boday a great workout. Designed to focus on enhancing cardio endurance, flexibility, range of motion, muscle strength and toning. Deep water fitness equipment required. 

MWF 6-6:45a | 8-8:45a

TuTh 8:30a-9:15a

TuTh 6:30-7:15p