Personal Fitness Training
Looking for one-on-one personal training? River Road Park and Recreation District offers highly effective personal training utilizing our fully equipped fitness center and MP exercise room. Our ACSM, NASM, or ACE certified personal trainers are committed to helping people feel and move better. Each workout, including warm-up and cool down takes approximately 50-60 minutes to complete and focuses on controlled strength, balance, and movements that increase flexibility, mobility, and agility. Reach your individual health and fitness goals with personal training. To set up your initial session, contact the district office, 541-688-4052.
*Does not qualify as Silver & Fit/Renew Active class.
Cost:
$55 per session | $150 3-Sessions | $230 5-Sessions
To register please contact Brian Breedlove at (541) 688-4052 ext.234